After church, I pulled Logi while I spun and we (of course) got caught out in the rain. He didn't care, he has a rain shield and was snuggly and warm in his trailer. I, however, was not dressed for rain and did care after a while especially when my wet pants started to stick to my legs on the upswing and then unstick on the downswing, over and over and over and over.....;0)!
Totals:
Spin 26 miles
Freeze a bit
Weights 2 sets of 15 reps (25 lb)
Crunches 100
Jamie miss!
Friday, February 27, 2009
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