Monday, March 10th

My bike was still in the shop today so I ran 4 miles, got the boys and had them run another mile with me. They've agreed (Nic reluctantly) to do a 5k in April, it'll be Nic's second and Mason's first of that length. I find that I enjoy a tangible goal and so have set that as one for them. Jamie will run with Nic so that they can go as fast as they possibly can, and I will go with Mase at his speed. Mason loves a challenge of any sort, especially physical and is psyched and serious about this, Nic is unhappy but showing great promise already. I haven't decided yet if I'll push Logi in the race and make it a full Johnson family event-the first half is all uphill. ;0)

Totals:
Run 5 miles
Lunges 80
Crunches 100