My body just isn't getting rid of this lung thing, which has added pressure as this is supposed to be a week to really crank it out and then start to taper back next week, so...I've just been pushing through-but not at optimal ability. So, I decided that I need to just give my lunges a break and hopefully the chance to heal today. So, I'm taking today off from exercise and I'm praying (please pray with me) that they heal up so that I can return to training with a vengeance and more importantly, that I will be totally healed and well by the century.
On a positive note, numerous muscles in my body are sore from yesterday!
Totals:
Rest and recuperate hopefully
Thursday, March 5, 2009
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